Giving up smoking, page 3

45 a day y dont u put a gun to ur head and oull the trigger that way ull save sometime ...u have to cut down

well .. if we assume you are normally sleeping 8 hours/day, 2 hours for eating and other stuff you cant smoke while doing .. then you nearly smoke a cig every 20 minutes and that is very bad  .. hold your horses :)

hooray , i ve gone 1 week now with out a cigarette . The first few days were hard , very hard , all i kept thinking about was cigarettes but then i kept reminding myself why i've given up,  i had a few headaches too which is probably one of the withdrawl symptoms .
After every meal instead of lighting up , i  brush my teethand i bought lollipops to eat when the cravings set in so it's probably just as well i'm over dosing on toothpaste right now coz of all the sugar lollies .   Fingers crossed i can make it into week 2 now  

good luck      

     

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CONGRATS. gwende ,,goodluck throughout your second week  

..exactly  

good work, gwende .. I know how hard it is but also I know you are tough and will make it :) .. keep it this way and wish you best luck

it's hard to give up smoking and try this many times but usually it doesn't works!!
Now i can say that i smoke and i like that !! I don't now maybe one day that will stop but for now it's just a dream!!

Luck to everyone with that problem!!

 I know smoking is a hard thing to Kick but if you want to everysee you grandchildren one day.  It would be the best way to go. Plus if you dont children, then you have alonger life to do whatever the hell you want.

my grandfather smoked all his life, and he's 85 now, still living  

1 whole month with out smoking tobacco   There's been times believe me but no i 've been strong,i still haven't lost the habit of  reaching out to where i used to keep my ciggies either  
and i haven't seen any savings as yet coz i 've been buying extra weed  

Hell no! I will die with my cigaretes

You will die with or with out your cigs. just a lil faster with the cigs.

Bensons & Hedges, Gold
Marlboro