So 14 pounds lost in 14 days

AndyP1981 I WAS THE FORUM on March 25th, 2013 / post 57570
Insanity Asylum is real deal motherfuckers

I will eventually post the before/after pics...when I damn well feel like it.
AndyP1981 I WAS THE FORUM on March 25th, 2013 / post 57583
lost an inch off the waist....lmao

wife says she sees the changes...

she better!

so 14 pounds in 14 days, lost an inch off the waist. I cannot really complain....I was not expecting to see results this quickly. 2.5 months more then asylum vol. 2 for a month then a hybrid.
moocowdanstar Mid Tempo Bounc on March 25th, 2013 / post 57590
Top stuff Andy, how is the ankle standing up?
munkynstar Uploader on March 25th, 2013 / post 57594
Losing weight doesn't make you less french does it?... Thought not you twat!! :lol:

On another note mate, congratulations, you must be happy with the results :thumbsup:  :thumbsup:  :thumbsup:
AndyP1981 I WAS THE FORUM on March 25th, 2013 / post 57601
ankle is sore but its ok...I can live with a sore ankle with these results. :lol:
munkynstar Uploader on March 26th, 2013 / post 57604
no pain, no gain unless the split arse is in the house!
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